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国际专业芳香疗法治疗师,在这里你可以咨询你想要了解的问题,也可以只打酱油

 
 
 

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朋友常说我是生活白痴,简单的严重,什么人都相信,因为我相信,人本善良。 我是个不算漂亮的女人,拥有一些骄傲和清高。骄傲,因为我是目前为数不多的国际芳香疗法治疗师。清高,因为我不愿与人争斗。不是我不想,是因为它不值得。生活中朋友更重要。

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在线免费视频课程结束  

2012-07-26 22:22:30|  分类: 专业知识 |  标签: |举报 |字号 订阅

  下载LOFTER 我的照片书  |

      昨晚的在线免费视频课程完美结束,虽然中间出现了很多的状况,先是因为一些同学网络问题,上不了线,软件打不开,后来又因为英国同事突然断线,所有人都无法打开软件,(课后和同事咨询刚才发生的事情,才知道原来是办公室停电,他一直用自己的手机在为大家开启上课的软件和翻译老师的讲课内容,辛苦了哦,)好不容易大家开始上课了,结果校长讲了不到半小时,又因为校长所在的地方停电,而没有办法继续进行,结果校长跑去拿了台手提的回来,才又重新的为我们上课,呵呵,也就因为这停电的原因,导致时间上的损失,校长在为大家讲完课,还没有来得急回答同学们的问题,就马上去开会去了,呵呵,校长辛苦了哦。

  这次校长讲了很多家居使用芳香精油的方法,比如说对付蟑螂、如何使用精油清洁地毯、如何清洁微波炉和冰箱,呵呵发现校长的方法都很简单哦,虽然自己也会经常的做这些东西,但是使用的方法个人觉得,还真的有那么点复杂呢,呵呵。

下面把校长为yoga杂志写关于家居芳香精油的使用的英文原版给大家看。大家自己翻译哈,竹子的英文实在很差,所以抱歉哈,竹子木有办法为大家翻译哈。


ESSENTIAL OILS AROUND THE HOME
The tools of the Clinical Aromatherapist are the true organic
whole unadulterated essential oils from the volatile elements of up to 80 different
plants obtained by steam distillation or expression. Try squeezing an orange and
see the how the essential oils burst into the air. This literally is the easiest way to
see how the essential oil is extracted from the fruit and how pure it is.
With the rise in allergies and sensitivities often created by harsh chemicals in our
cleaning products and artificial fragrances it is wonderful to be able to use these
gifts from nature to not only provide natural aromas but also to create a healthy
and clean environment which will refresh your house and your senses!
Louise Car ta
February UK.indd 74 1/12/11 9:02:22 AM

To clean your fridge, just add 2 – 3 drops of lemon to your
water, as this is fantastic due to its cleansing and natural
disinfectant properties.
After cooking, boil a pot of water on the stove, then turn
off the heat and add a few drops of ginger, lemon, lime or
grapefruit or even a combination and allow the steam to
freshen the air and remove stale cooking odours.
For a very effective floor cleaner , try this
combination :
Add 1/4 cup of white vinegar to a bucket of water. Then
add 5-10 drops of lemon, pine, or tea tree. If the floor is
especially dirty, add several drops of washing up liquid.
In my bathroom I particularly love to use tea tree and pine
to clean with, as the combination of the two make a very
effective antibacterial and disinfectant.
And to relax afterwards in the bath, simply mix 4-6 drops of
a chosen essential oil into a bubble bath base, honey, salt
or vegetable oil base. Add this to the water after filling the
bath. Relax and enjoy for at least ten minutes.
For those that love to shower, slightly block the plug hole
and sprinkle a few drops on to the shower tray and enjoy
the aroma through the steam created!
To freshen your carpets simply make a carpet freshener, by
adding 16-20 drops of essential oils to a cup of baking soda.
Mix well and place in a covered container overnight so that
the oil can be absorbed. Sprinkle over your carpet the next
day and then vacuum the powder up. You may also saturate
a disposable cloth or tissue with several drops of essential
oil and place it into the collecting bag of your vacuum. This
will diffuse a pleasant aroma as you clean.
This is a fantastic method for removing odours from shoes,
boots and trainers and football boots, which I have a lot of
experience from having a twelve year old football-mad son!
Simply place a mix of baking soda and essential oils inside
and leave overnight and then shake out in the morning. My
favourite oil for this is peppermint.
Peppermint oil is also a godsend in the summer months to
put into crevices and around doors to deter ants.
Room sprays are a wonderful way to not only freshen up a
room but also to help to kill airborne viruses such as colds
and stomach bugs.
To make a room spray, simply fill a plant spray or plastic
container with 1 litre of water and simply add up to 20-30
drops of essential oil and give it a good shake and spray
around your room. You can try the following combinations
for their different effects:
Antiseptic room spray – Lemon and Eucalyptus,
Relaxing room spray – Lavender, Geranium or Ylang Ylang
Office Room spray to aid concentration – Rosemary, Basil
and Grapefruit.
Deodorising Pet Bed spray – Thyme, Peppermint and Tea
tree.
Vaporisers are the perfect way to diffuse your essential oils
into the atmosphere. Many places sell the traditional candle
burners, and now the electric versions are widely available
which are safer and less hazardous and ideal if you want
the effects to last overnight particularly to aid sleep.
However a simple way to receive the benefit of lavender for
restful sleep is to just add 2 drops to a tissue or cotton wool
pad and slip into your pillowcase.
Please be aware that 2 drops is enough, more drops can
have the opposite effect!

Essential oils create wonderful mood enhancers for your house and also freshen and cleanse the
air. Try vaporising lavender, rose, geranium and Ylang ylang in the bedroom to create a calming,
romantic environment?
For the office rosemary, basil and grapefruit are ideal to stimulate the mind. Eucalyptus,
frankincense and Lavender are perfect for helping to improve breathing especially when suffering
from coughs and colds.
Clary sage and lemon and lime are fantastic to vaporise when entertaining but be careful as clary
sage can enhance the effects of alcohol!
The ways in which we can incorporate these wonderful oils into our everyday life or endless why
not even scent your stationary or a gift packaging with lavender or rose!! But in doing so we can be
sure that at the same time we are promoting good health and helping to keep our mind and bodies
and home in tip top shape naturally.
NOTE
Some essential oil can be an irritant to skin so wear gloves and use a natural sponge because oils
can react with plastic.
Label all of your ingredients and keep them out of reach of children. While most of these all natural
cleaners are not poisonous, some can be harmful or even fatal if swallowed by children or pets.
For more extensive recipes for your home or for individual advice, or even if you want to train
to become a Clinical Aromatherapist please contact the International Federation of Professional
Aromatherapists (IFPA) on 01455 637987 or email info @ifparoma.org.co.uk.

To clean your oven or microwaves try this
non – to xic recipe
1/4 cup baking soda
1 teaspoon vinegar
6 drops lemon essential oil
Simply mix the ingredients to a paste and apply to the
interior of your oven or microwave with a sponge and
then leave for 5 minutes and then rinse.
For wiping down work surfaces tea tree and thyme
are my favourite essential oils thanks to their highly
antiseptic and germ killing properties. Tea tree is actually
reputed to being two-and-a-half times stronger than
Dettol!
Simply add a few drops to your water and wipe down.

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